Chartered
Physiotherapy
in Limerick
Expert assessment, hands-on treatment and personalised rehabilitation to help you move better, feel stronger and live without pain.
Treating the cause, not just the symptoms
At Pure Physio, we believe that exceptional physiotherapy starts with understanding you. Whether you're experiencing a recent injury, persistent pain or recovering after surgery, our Chartered Physiotherapists take the time to identify the underlying cause of your problem and develop a personalised treatment plan designed to relieve pain, restore movement and reduce the risk of future injury.
Our treatment
is tailored to you

Comprehensive assessment
Every treatment plan begins with a detailed 60-minute assessment to find the underlying cause of your symptoms, not just the pain.

Hands-on physiotherapy
Evidence-based manual therapy to reduce pain, improve movement and start your recovery from your very first visit.

Exercise rehabilitation
Progressive, personalised programmes in our fully equipped gym, from early recovery to a full return to work, life or sport.

Post-surgical rehabilitation
Structured rehab after joint replacement, ligament reconstruction, tendon repair and other orthopaedic procedures.

Sports injury rehab
Sport-specific rehab built on years in professional rugby and football, so you return stronger and with confidence.

Education & self-management
Clear, honest advice so you understand your condition, your plan and how to stay pain-free long after treatment ends.
How we can help you
From everyday aches to complex injuries, we assess and treat the full range of musculoskeletal conditions.
Low Back Pain
Whether it came on suddenly or built up over months, we'll help you understand the cause and support your recovery.
Neck Pain
Often linked to sitting, posture or tension. Hands-on therapy and targeted exercise restore confident movement.
Sciatica
We find the source of pain travelling into the buttock and leg, then build a plan to calm the nerve and restore function.
Shoulder Pain
When reaching, dressing or sleeping hurts, we assess the shoulder as part of the whole movement system.
Hip Pain
Arthritis, tendon problems, muscle injury or overuse: we improve movement, reduce pain and get you active again.
Sports Injuries
Elite athlete or weekend warrior, your rehab is tailored to the demands of your sport.
Tendon Injuries
Achilles, patellar, hamstring or rotator cuff: tendons need more than rest, so we progressively rebuild capacity and strength.
Post-Surgical Rehabilitation
Structured rehab after joint replacement, ligament reconstruction, tendon repair or spinal surgery, in line with your surgeon's guidelines.

Why choose Pure Physio?
Founded by Damien Mordan and Declan Lynch, Pure Physio brings decades of clinical experience in musculoskeletal physiotherapy, rehabilitation and movement assessment, with backgrounds in both private practice and elite professional sport.
Elite sport experience. Senior roles with Munster Rugby, Bath Rugby, London Irish and Arsenal FC.
A full 60 minutes, every time. Time for assessment, hands-on treatment and rehab without feeling rushed.
Clinic and gym under one roof. Private treatment rooms plus a fully equipped strength and conditioning gym.
Easy to get to. Recognised by all major Irish health insurers, free parking, appointments 7am to 7pm.
Your treatment journey
Book your appointment. No GP referral needed. Early morning and evening times available.
A 60-minute assessment. A detailed history, your goals and a full physical assessment.
A clear diagnosis and plan. We explain what we've found and agree your plan and timeline.
Treatment from day one. Most people get hands-on treatment and practical advice at the first visit.
Progressive rehabilitation. We rebuild strength and movement in our gym until you're back to work, life or sport.
A full hour with a Chartered Physiotherapist. Time to find the cause, treat it properly and show you exactly what to do next.
Meet the team
Pure Physio was founded by two Chartered Physiotherapists with decades of experience across private practice and elite professional sport.
We're here to help
Not sure if physiotherapy is right for you? Get in touch and we'll talk through your symptoms and the best next step.
Send us a message
Frequently asked questions
No. You can contact us directly to arrange an appointment with a Chartered Physiotherapist, with no GP or consultant referral required.
Every appointment at Pure Physio is 60 minutes. A full hour allows us to carry out a comprehensive assessment, provide hands-on treatment and guide you through your rehabilitation without feeling rushed.
Yes. Pure Physio is recognised by all major Irish health insurance providers, and many patients can claim back some or all of the cost depending on their policy.
Start your recovery today
Contact Pure Physio today and take the first step towards moving better, feeling stronger and living without pain.







